Sabias que la diabetes y los problemas cardiacos son la razon #1 de muerte dentro de la populacion latina en EEUU? Conoce los factores y los 11 pasos a seguir Continue Reading
Oreos. Cream cheese. Candy melts. Join Keith and Katie in the kitchen for dessert!
Positive and negative self-talk – they affect us every day. If the negative outweighs the positive, listen to this episode of “Choose To Rise” to find some ways to replace Continue Reading
We are all unlovable at times. Learn ways to advocate for your needs and help others who want to love on you.
“When we’re confident in what we’re doing…so much more happens in our life.” If you’re feeling down, let Kim Meyer give you some pick-me-up tips to help you remember how Continue Reading
We are so good at thinking of all the reasons we can’t or shouldn’t. How about we think about the best possible outcomes instead.
Diamonds? Oh no, CONFIDENCE is a girl’s best friend. Jump on board with Kim Meyer as she shares several ways to get a confidence boost!
It’s time to rise above the dirt and the stressors of life and use it as fuel to rise above and become exactly who you were destined to be.
Entrevista a Sandra Isabel Coach de Vida, nos explica lo que es el perdon y como el no perdonar puede afectar nuestra vida en varios aspectos. Los tipos de perdon Continue Reading
Keith and Katie attempt to break some world records. Will history be made on Coffee with Keith & Katie?